Description
We will be defining core work and all of its aspects, educating on progressive movements for improving core stability, breaking down use of Pilates Reformer, and eductating/demonstrating proper core activation. There will be class participation throughout the workshop.
Location
Featured Events
10/30/2024, 10:00 pm - 10/31/2024, 2:00 am
ASU FREAKABOO HALLOWEEN PARTY WEDNESDAY OCT 30TH ( OFFICIAL TICKET LINK)